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i-Flourish 2 — The Science of Happiness

Your personal journey into the research, practices, and ancient wisdom of wellbeing

248
Tools
50
Wisdom Modules
Video + Sound
+ Tools
The Problem
"Happiness research is one of the richest fields in modern psychology — yet most of us never get a structured tour of what it actually says. This is that tour. Not motivational filler, but the science, the ancient wisdom, the practices, and the music."
What you'll achieve

Outcomes you can expect

The science behind it

What you'll learn

What's included

Everything you get

  • 248 interactive tools — the most extensive course on FlourishIQ
  • 50 ancient-wisdom modules with curated quotation collections
  • VideoLight, MindLight, and SoundLight experiences
  • Oxford Happiness Questionnaire pre/post
Who it's for

The right fit

Designed for For students and lifelong learners ready to explore the full science of happiness.

The most extensive course on the platform — 248 tools combining VideoLight (short evidence-based videos), the Inspire-U-2 ancient-wisdom modules (50 curated quotation collections), MindLight journaling, SoundLight musical reflection, and science-based tools for kindness, forgiveness, and self-compassion. Tracked by the Oxford Happiness Questionnaire and Person-Activity Fit Diagnostic.

Common questions

FAQ

How long does it take?
Designed for a full semester or longer. Many students return to it after graduation.
Religious or secular?
Both — secular science combined with respectful exploration of wisdom traditions.
Where do I start?
The Oxford Happiness Questionnaire baseline first. Then the Person-Activity Fit Diagnostic suggests your starting strategies.

Ready to begin?

Your personal journey into the research, practices, and ancient wisdom of wellbeing

Currently Free  · Limited to 2000 places
Enrol — Free →

Self-paced. No deadline pressure. Your reflections stay private.