Compete Well — Parents Toolkit

The Problem

"Most sports parents mean nothing but good, and yet a remark in the car or a look from the sideline can become a source of pressure or doubt for a young athlete. Your child's performance does not reflect on who they are as a person. This course helps you make sure they know they are wonderful no matter how they perform."

What you'll achieve

Outcomes you can expect

Check how well you support your athlete's mental game, and pick items to improve
Help your child manage expectations and focus on the process
Handle the post-game conversation with the one-hour rule
Give weekly feedback before each of your athlete's coaching sessions

The science behind it

What you'll learn

Six lessons for sports parents: expectations, the process, confidence, performing, mistakes and social approval
A checklist for your own pre-game behaviour
Post-game tips for boosting your child's confidence
Why to wait 30 to 60 minutes before discussing a performance

What's included

Everything you get

9 interactive tools across 2 modules
The Parents' Support Checklist self-test
Pre-game checklist and post-game tips
Private fillable workbooks for almost every tool, kept on your own device

Who it's for

The right fit

Designed for For parents who want their young athletes to enjoy sport, perform freely and have stable confidence.

The Compete Well course for sports parents. It helps you communicate with your young athlete in a way that lets them enjoy sport and perform freely, without expectation, pressure or worry. The first module opens with a support checklist, then takes you through six lessons for sports parents; the second covers game day, from your pre-game behaviour to post-game tips for boosting confidence.

Common questions

FAQ

Where do I begin?

Start with the Parents' Support Checklist and note any items you scored 3 or below, so you know where to focus.

Is this for my child or for me?

It is for you, the parent. It sits alongside the Compete Well courses written for athletes themselves.

My child already works with a coach. Is it still useful?

Yes. It includes a weekly pre-coaching feedback tool you complete before each coaching session.

Ready to begin?

Support your child's mental game before, during and after game day

R495 /year · Annual subscription — 12 months’ full access

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