Practice Well — For Lawyers

The Problem

"Legal work is demanding, the deadlines are real and spare time is scarce. The habits that make a good lawyer, like finding the flaw, can follow you home. The things that carry a professional life can be measured, and everything the course measures can move."

What you'll achieve

Outcomes you can expect

See where you stand in eleven separate areas, not as one number
Think clearly about yourself and about the case, catching the biases that bend both
Build hope, resilience, self-compassion and attention under load
Watch your own numbers move at the mid-point and the end

The science behind it

What you'll learn

Psychological capital, explanatory style and putting thoughts on trial
Stress as a resource, and the difference between stress and burnout
Emotional intelligence, motivation, meaning and professional identity
PERMA, growth mindset, goals, grit, psychological safety, belonging and boundaries

What's included

Everything you get

332 tools across 28 modules, taken in any order
Published instruments and a Practice Well Check-In, with every score shown as a number and its band
A Foundation Note, a reader and a thirty-question quiz pool in the modules
Private fillable workbooks for every practice tool

Who it's for

The right fit

Designed for For anyone in the early years of legal practice, and anyone further along who wants the training rather than the advice.

Psychological skills for a sustainable legal career, in a two-year programme of 28 modules built around the challenges of early practice. You begin with an audit that reports eleven separate figures and names the modules that will do most for you, then work the modules in the order your results suggest, re-measuring at the mid-point and the end. Each module opens with its instruments, works through its practices and closes with a reader, a Foundation Note and a quiz; two project modules ask you to write the year down honestly.

Common questions

FAQ

Do I have to take the modules in order?

No. Nothing is locked to a week or a date; take them in the order your own audit suggests. Only the two project modules assume what came before them.

I have very little time. Will it work for me?

It assumes demanding work, real deadlines and little spare time, and it is built to be used in pieces.

Is this therapy?

No. It teaches skills and is not a substitute for professional care. Several modules say where it matters when to work with a professional rather than alone.

Ready to begin?

The skills that make a long legal career survivable, and then good

R1,795 /year · Annual subscription — 12 months’ full access

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